Your Best Accountability Partner: Waist Beads

Your Best Accountability Partner: Waist Beads

We are always looking for an accountability partner while on this weight loss journey.  Waist beads are the next best thing to that personal trainer, family member or friend.

The beads are a reminder of the journey whilst being a beautiful piece of jewelry.  I find myself more conscious of my intake and loving to hoist up my shirt to glance at how beautiful they are.

Waist beads are commonly used to gauge changes in weight, they don’t stretch. If you were to gain weight, the beads will sit higher on the waist, feel tight or just roll up. Conversely, if you were to lose weight, the beads will feel loose and fall further down to the hips. Rather than step on a scale, people can use waist beads to stay aware of any weight gain or loss in the abdomen. Waist beads are more compatible with body positivity.

Women of all sizes and shapes can comfortably wear waist beads to adorn their body. 

Use this video to learn how easy and quick it is to tie your first waist bead!

Use the images below to measure your waist for your waist beads.

After you do these two steps you are all set to go back to our page and pick out your waist beads! You may as well pick you two because they are super addicting and oh so beautiful!

Share your waist bead story with us in the comments below or ask us questions!

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